Warrior Throws
Camp Details

Camp Benefits

• One on one instruction
• Age/ability level instruction
• Meeting people with similar interest
• Variety of activities
• Great Food
• Learn by doing
• Technique packet
• FUN CAMP

What to Bring

• Throwing shoes
• Indoor shot put & rubber discus
• Small towel (no larger than 2 feet)
• Pen
• Great Attitude

Camp Schedule   9:00 - 9:30 Camp registration 9:30 - 9:45 Camp safety & intro of camp staff 9:45 - 10:00 Large group activity 10:00 - 10:15 Throwers warm-up 10:15-10:45 Technique session #1 10:45- 11:00 Weight throw demonstration 11:00 - 11:30 Technique session #2 11:30-11:45 Small group Q&A session 11:45-12:15 Technique session #3 12:15 - 1:00 Lunch (included in price) 1:00 - 1:30 “Throws Challenge” 1:30 - 2:00 Technique session #4 2:00 - 2:30 Weight throw & javelin introduction 2:30 - 3:00 Technique session #5 3:00 - 3:30 Camp Competition 3:30 Camp Closure